Lift Your Energy
ARX training and red light therapy at Upper Buena Vista. In-studio strength, recovery, and supplements—one place in Miami.
What We Offer
In-studio ARX adaptive resistance, red light therapy, and recovery at Upper Buena Vista—plus education and supplements to support your results.
In-Studio Training
ARX Alpha and ARX Omni at our 270 sq ft space in Upper Buena Vista. Maximum engagement in minimal time.
Learn more →Red Light Therapy
EnergyLounger red light bed for recovery, skin, and wellness. Standalone or add-on to training.
Learn more →Supplements
Curated supplements to support performance and recovery. Shop online—same standards as the studio.
Shop →What Clients Say
Real results from real people. All reviews from Google—see more on our profile.
“Uplifted has completely redefined my expectations of what a premium wellness center can be. The equipment is revolutionary, and the ShiftWave chairs alone are worth the visit—like a deep meditation and massage combined.”
“I walked in by chance and found it life-changing. A full-body workout in 20 minutes, or the ShiftWave chair to relax and reset your nervous system in minutes. I only wish I could come every day!”
“Red Light Therapy, ShiftWave, then a full workout on the Omni—all in one visit. I've never felt so strong in just 20 minutes. This place is a game-changer for body and mind.”
“From red light therapy to ARX adaptive resistance and Shiftwave—you can walk out as a better version of yourself. So thankful for my first visit; I plan to be back regularly.”
“A cozy, boutique gym in Upper Buena Vista. Perfect for quick, effective sessions that deliver noticeable results. Eric brings a positive, uplifting vibe; the community is friendly and welcoming.”
“The chair's vibrations synchronized with guided meditation—immersive and deeply relaxing. I left feeling lighter, calmer, and more energized. Highly recommend for a unique wellness experience in Miami.”
Where We Are
Upper Buena Vista, Miami. Clients from Key Biscayne, Coconut Grove, Coral Gables, Pinecrest, Miami Beach, and Surfside train and recover here.
Learn & Shop
Educational content on training, recovery, and supplements—and a shop for the products we trust. Built for SEO and for you.