Key Biscayne

Key Biscayne is water, tennis, cycling—people who take fitness and recovery seriously. The Key doesn't have in-studio ARX and red light under one roof. We do. 5026 NE 2nd Ave #303, one causeway away. Many of our clients drive in from the Key for ARX, red light, Shiftwave, and the supplements we use. Rickenbacker to our door in under forty minutes.

Local service area

We're in Upper Buena Vista; Key Biscayne is a core part of who we serve. Clients from the Key drive in for ARX, red light, Shiftwave, and supplements—before or after work, or a weekend block. Same address, same equipment, one-on-one or small-group every time. We're the only studio in Miami-Dade with ARX and Shiftwave together. We also serve Grove, Gables, Pinecrest, Beach, Surfside. Supplements in-studio and online.

How to get here from Key Biscayne

Directions from common starting points in and around Key Biscayne to our studio at 5026 NE 2nd Ave #303.

• Key Biscayne (Village / Crandon)

  Take the Rickenbacker Causeway west to the mainland. Merge onto Brickell Ave / S Bayshore Dr, then continue north; follow signs for Biscayne Blvd (US-1). Head north on Biscayne Blvd; Upper Buena Vista is on your left. Turn left onto NE 2nd Ave; the studio is at 5026 NE 2nd Ave #303. Allow 25–35 minutes depending on causeway and mainland traffic.

• Key Biscayne (North end / Ocean Drive)

  Head south to the Rickenbacker Causeway, then west to the mainland. Once on Biscayne Blvd (US-1), go north to NE 2nd Ave; turn left. Studio at 5026 NE 2nd Ave #303. Plan for about 30–40 minutes.

• Key Biscayne (Marina / Harbor)

  Take the Rickenbacker Causeway west to the mainland, then north on Biscayne Blvd (US-1). Turn left onto NE 2nd Ave; the studio is at 5026 NE 2nd Ave #303. Allow 25–35 minutes.

Why Key Biscayne clients come to Uplifted

• Key Biscayne is water, tennis, cycling—but no in-studio ARX or full-body red light on the island. We're one causeway away in Upper Buena Vista.
• Rickenbacker to Biscayne is a predictable drive; many Key clients book the same time each week.
• Key residents often stack ARX and red light in one visit so they don't have to drive to a second location.
• Key Biscayne clients value the 20-minute ARX session and same-day red light so they can fit strength and recovery into a single trip.

Neighborhood

Key Biscayne is parks, marinas, schools—outdoor activity and wellness. The neighborhood doesn't have in-studio ARX and red light under one roof. Our Key clients drive in for ARX, red light, Shiftwave. UBV is walkable—cafes, easy parking. Second floor, clear signage. In and out in under an hour for ARX plus red light, or red light only. ARX, red light, Shiftwave, and the supplements we use.

Booking & response times

We reply within 24 hours, usually same day. Book online for the fastest slot; same-day and next-day often open, especially for red light. ARX and Shiftwave by appointment—book at least a day ahead for weekends. From the Key you're 25–35 minutes; put your preferred time in the notes. New clients get a short run-through so you're set from the first visit.