Miami Shores

Miami Shores values community, parks, an active lifestyle—tree-lined boulevards, quiet streets, people who take fitness and recovery seriously. Miami Shores doesn't have in-studio ARX and red light under one roof. We do. 5026 NE 2nd Ave #303, fifteen to twenty minutes south on NE 2nd Ave and Biscayne Blvd. Many of our clients drive in for ARX, red light, Shiftwave, and the supplements we use. Short drive.

Local service area

We're in Upper Buena Vista; Miami Shores is a core part of who we serve. Miami Shores clients drive in for ARX, red light, Shiftwave, and supplements—before or after work, or a weekend block. NE 2nd Ave and Biscayne Blvd put you here in fifteen to twenty minutes; many combine a session with a coffee or Design District errands. We're the only studio in Miami-Dade with ARX and Shiftwave together. We also serve Morningside, Bay Point, Key Biscayne, Coconut Grove, Coral Gables, Pinecrest, Miami Beach, Surfside. Supplements in-studio and online.

How to get here from Miami Shores

Directions from common starting points in and around Miami Shores to our studio at 5026 NE 2nd Ave #303.

• Miami Shores (NE 2nd Ave)

  Head south on NE 2nd Ave toward Upper Buena Vista. The studio is at 5026 NE 2nd Ave #303, on the second floor with clear signage. Allow 15–20 minutes depending on where you start in Miami Shores.

• Miami Shores (Biscayne Blvd)

  Head south on Biscayne Blvd (US-1). Turn right onto NE 2nd Ave; the studio is at 5026 NE 2nd Ave #303 in Upper Buena Vista. Typically 15–25 minutes.

Why Miami Shores clients come to Uplifted

• Miami Shores has tree-lined boulevards and parks but no studio that offers ARX, full-body red light, and Shiftwave together—we're fifteen to twenty minutes south.
• NE 2nd Ave and Biscayne make the drive predictable; many Miami Shores clients book the same time each week.
• Village residents often combine a session with Design District or Wynwood errands; the studio is on the way from the Shores.
• Miami Shores clients value the 20-minute ARX session and same-day red light so they can fit strength and recovery into one trip.

Neighborhood

Miami Shores has its own identity—tree-lined boulevards, parks. The neighborhood doesn't have in-studio ARX and red light under one roof. Our Miami Shores clients drive fifteen minutes for the full setup. UBV is walkable—cafes, easy parking. Second floor, clear signage. In and out in under an hour for ARX plus red light, or red light only. ARX, red light, Shiftwave, and the supplements we use.

Booking & response times

We reply within 24 hours, usually same day. Book online for the fastest slot; same-day and next-day often open, especially for red light. ARX and Shiftwave by appointment—book at least a day ahead for weekends. From Miami Shores you're 15–20 minutes; put your preferred time in the notes. New clients get a short run-through so you're set from the first visit.